Whittier College Training Facilities

Strength & Conditioning Staff

 Mike Senyo
Director of Strength & Conditioning



Dedicated in the fall of 1997 to the memory of legendary Poet and NFL football coach, George Allen, this facility gives the campus community and it's athletic teams a state of the art strength and fitness complex which is second to none. The Allen Center features multiple groupings of Cybex strength systems, free weight stations and aerobics equipment, which are all utilized in the innovative programs designed by a part-time, certified, strength and conditioning coach.

Sport Lifting Calendar Workout Time In Weightroom
Football -----


Men's Soccer -----  
Women's Soccer -----
Cross Country -----  
Volleyball -----  
Men's Water Polo -----
Men's Basketball -----  
Women's Basketball -----
Swimming & Diving -----  
Men's Tennis -----  
Women's Tennis -----
Baseball -----  
Softball -----
Track & Field -----
Golf -----  
Women's Water Polo -----  
Men's Lacrosse -----  
Women's Lacrosse -----